Guided Sound Meditation at Dancing Moon, May 16, 2026. 4pm

$40.00

A restorative 75-minute guided meditation and sound bath using gongs, crystal bowls & ocean drum. Calms the nervous system and supports deep rest.

A restorative 75-minute guided meditation and sound bath using gongs, crystal bowls & ocean drum. Calms the nervous system and supports deep rest.

Location: Dancing Moon, 1840 Wake Forest Rd, Raleigh, NC
Duration: 75 minutes, 4-5:15 pm
Format: In-person, group sound meditation

Full Event Description

Join Purpleraintree Sound Meditation for a deeply restorative sound bath experience at the beautiful and welcoming space of Dancing Moon in Raleigh.

This immersive session uses crystal singing bowls, gong, ocean drum, rainstick, and gentle chimes to guide you into a state of deep relaxation. As the sound waves move through the body, they support nervous system regulation, emotional release, and inner stillness.

You’ll be invited to lie down comfortably, close your eyes, and simply receive. No prior meditation experience is needed — just come as you are.

Each sound bath is held with intention and care, creating a grounded, peaceful space for rest, reflection, and renewal.

Benefits may include:

  • Reduced stress and anxiety

  • Improved sleep and mental clarity

  • Emotional release and grounding

  • A sense of calm and reconnection

What to bring:

  • Yoga mat

  • Blanket and/or pillow

  • Bottle of Water

Space is limited to maintain a calm, intimate atmosphere. Advance registration is required.

🌙 What to Expect

  • Gentle settling-in at the beginning

  • Guided meditation

  • 45–50 minutes of continuous sound immersion

  • Time to re-ground before closing

  • No movement required — this is a fully restful experience